8000m row on January 05, 2020

Kenneth Tronborg 8000m row

8,000m

Meters

38:35.5

Time

2:24.7

Pace

441

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
38:35.5	8,000m	2:24.7	115	697	29
2:29.8	500m	2:29.8	104	658	29
2:28.4	1,000m	2:28.4	107	668	28
2:28.0	1,500m	2:28.0	108	671	28
2:26.9	2,000m	2:26.9	110	679	28
2:27.8	2,500m	2:27.8	108	673	28
2:25.5	3,000m	2:25.5	114	691	29
2:25.5	3,500m	2:25.5	114	691	29
2:24.3	4,000m	2:24.3	116	700	30
2:24.2	4,500m	2:24.2	117	701	29
2:25.3	5,000m	2:25.3	114	692	29
2:23.7	5,500m	2:23.7	118	705	30
2:20.2	6,000m	2:20.2	127	737	30
2:22.0	6,500m	2:22.0	122	720	30
2:23.9	7,000m	2:23.9	117	704	30
2:24.8	7,500m	2:24.8	115	696	29
2:15.1	8,000m	2:15.1	142	788	30

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