Kenneth Tronborg 10000m row

10,000m

Meters

48:40.5

Time

2:26.0

Pace

546

Calories

Average Watts112
Calories Per Hour686
Stroke Rate29
Stroke Count1411
Drag Factor113

February 05, 2020 11:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:40.5 10,000m 2:26.0 112 686 29
2:27.2 500m 2:27.2 110 677 29
2:26.7 1,000m 2:26.7 111 681 28
2:26.1 1,500m 2:26.1 112 686 29
2:26.6 2,000m 2:26.6 111 682 28
2:25.2 2,500m 2:25.2 114 693 29
2:24.5 3,000m 2:24.5 116 699 28
2:26.2 3,500m 2:26.2 112 685 29
2:25.6 4,000m 2:25.6 113 690 29
2:25.7 4,500m 2:25.7 113 689 29
2:26.6 5,000m 2:26.6 111 682 29
2:25.7 5,500m 2:25.7 113 689 29
2:24.2 6,000m 2:24.2 117 701 30
2:21.3 6,500m 2:21.3 124 726 30
2:23.7 7,000m 2:23.7 118 705 30
2:24.8 7,500m 2:24.8 115 696 30
2:23.6 8,000m 2:23.6 118 706 30
2:24.8 8,500m 2:24.8 115 696 30
2:18.9 9,000m 2:18.9 131 749 29
2:39.6 9,500m 2:39.6 86 596 28
2:33.7 10,000m 2:33.7 96 631 29

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Workout Graph

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