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Kenneth Tronborg 10000m row

10,000

Meters

48:40.5

Time

2:26.0

Pace

546

Calories

Average Watts112
Calories Per Hour673
Stroke Rate29
Stroke Count1411
Drag Factor113

February 05, 2020 11:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:40.5 10,000 2:26.0 112 673 546 29
2:27.2 500 2:27.2 110 660 27 29
2:26.7 1,000 2:26.7 111 662 27 28
2:26.1 1,500 2:26.1 112 665 27 29
2:26.6 2,000 2:26.6 111 663 27 28
2:25.2 2,500 2:25.2 114 669 27 29
2:24.5 3,000 2:24.5 116 697 28 28
2:26.2 3,500 2:26.2 112 664 27 29
2:25.6 4,000 2:25.6 113 667 27 29
2:25.7 4,500 2:25.7 113 667 27 29
2:26.6 5,000 2:26.6 111 663 27 29
2:25.7 5,500 2:25.7 113 667 27 29
2:24.2 6,000 2:24.2 117 699 28 30
2:21.3 6,500 2:21.3 124 713 28 30
2:23.7 7,000 2:23.7 118 701 28 30
2:24.8 7,500 2:24.8 115 696 28 30
2:23.6 8,000 2:23.6 118 701 28 30
2:24.8 8,500 2:24.8 115 696 28 30
2:18.9 9,000 2:18.9 131 725 28 29
2:39.6 9,500 2:39.6 86 586 26 28
2:33.7 10,000 2:33.7 96 608 26 29

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Workout Graph

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