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Kenneth Tronborg 10000m row

10,000m

Meters

46:45.6

Time

2:20.2

Pace

561

Calories

Average Watts127
Calories Per Hour736
Stroke Rate28
Stroke Count1309
Drag Factor127

February 09, 2020 17:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:45.6 10,000m 2:20.2 127 736 28
2:22.6 500m 2:22.6 121 715 27
2:22.5 1,000m 2:22.5 121 716 26
2:21.7 1,500m 2:21.7 123 723 27
2:20.8 2,000m 2:20.8 125 731 27
2:19.7 2,500m 2:19.7 128 741 27
2:19.5 3,000m 2:19.5 129 743 28
2:19.5 3,500m 2:19.5 129 743 28
2:19.1 4,000m 2:19.1 130 747 28
2:20.6 4,500m 2:20.6 126 733 29
2:18.6 5,000m 2:18.6 131 752 28
2:23.8 5,500m 2:23.8 118 705 28
2:19.6 6,000m 2:19.6 129 742 29
2:18.4 6,500m 2:18.4 132 754 29
2:19.5 7,000m 2:19.5 129 743 29
2:20.0 7,500m 2:20.0 128 738 29
2:20.8 8,000m 2:20.8 125 731 29
2:21.7 8,500m 2:21.7 123 723 29
2:19.5 9,000m 2:19.5 129 743 28
2:21.9 9,500m 2:21.9 122 721 28
2:15.9 10,000m 2:15.9 139 779 29

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Workout Graph

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