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Kenneth Tronborg 18000m row

18,000

Meters

1:27:24.6

Time

2:25.6

Pace

983

Calories

Average Watts113
Calories Per Hour674
Stroke Rate25
Stroke Count2175
Drag Factor129

February 13, 2020 19:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:27:24.6 18,000 2:25.6 113 674 983 25
2:29.3 500 2:29.3 105 651 27 25
2:27.1 1,000 2:27.1 110 660 27 24
2:27.5 1,500 2:27.5 109 658 27 23
2:28.1 2,000 2:28.1 108 656 27 23
2:28.2 2,500 2:28.2 108 655 27 23
2:28.0 3,000 2:28.0 108 656 27 23
2:28.2 3,500 2:28.2 108 655 27 23
2:27.2 4,000 2:27.2 110 660 27 24
2:26.2 4,500 2:26.2 112 664 27 23
2:24.4 5,000 2:24.4 116 698 28 22
2:25.9 5,500 2:25.9 113 666 27 23
2:27.1 6,000 2:27.1 110 660 27 24
2:26.0 6,500 2:26.0 112 665 27 24
2:24.5 7,000 2:24.5 116 697 28 25
2:25.1 7,500 2:25.1 115 669 27 24
2:26.3 8,000 2:26.3 112 664 27 25
2:25.4 8,500 2:25.4 114 668 27 23
2:26.0 9,000 2:26.0 112 665 27 23
2:25.8 9,500 2:25.8 113 666 27 24
2:25.2 10,000 2:25.2 114 669 27 23
2:25.9 10,500 2:25.9 113 666 27 25
2:26.6 11,000 2:26.6 111 663 27 25
2:27.3 11,500 2:27.3 110 659 27 24
2:26.2 12,000 2:26.2 112 664 27 27
2:26.0 12,500 2:26.0 112 665 27 27
2:25.5 13,000 2:25.5 114 668 27 26
2:24.7 13,500 2:24.7 116 696 28 27
2:24.0 14,000 2:24.0 117 700 28 27
2:24.0 14,500 2:24.0 117 700 28 27
2:23.1 15,000 2:23.1 119 704 28 24
2:25.5 15,500 2:25.5 114 668 27 27
2:23.6 16,000 2:23.6 118 701 28 27
2:22.4 16,500 2:22.4 121 707 28 27
2:22.9 17,000 2:22.9 120 705 28 29
2:22.5 17,500 2:22.5 121 707 28 29
2:22.8 18,000 2:22.8 120 705 28 29

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Workout Graph

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