Kenneth Tronborg 15000m row
15,000m
Meters
1:11:38.2
Time
2:23.2
Pace
840
Calories
Average Watts | 119 |
---|---|
Calories Per Hour | 709 |
Stroke Rate | 26 |
Stroke Count | 1869 |
Drag Factor | 131 |
February 21, 2020 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:11:38.2 | 15,000m | 2:23.2 | 119 | 709 | 26 |
2:26.3 | 500m | 2:26.3 | 112 | 684 | 25 |
2:24.2 | 1,000m | 2:24.2 | 117 | 701 | 25 |
2:22.8 | 1,500m | 2:22.8 | 120 | 713 | 25 |
2:23.4 | 2,000m | 2:23.4 | 119 | 708 | 26 |
2:22.6 | 2,500m | 2:22.6 | 121 | 715 | 25 |
2:23.1 | 3,000m | 2:23.1 | 119 | 711 | 25 |
2:23.2 | 3,500m | 2:23.2 | 119 | 710 | 26 |
2:22.8 | 4,000m | 2:22.8 | 120 | 713 | 26 |
2:22.1 | 4,500m | 2:22.1 | 122 | 719 | 26 |
2:22.6 | 5,000m | 2:22.6 | 121 | 715 | 26 |
2:23.0 | 5,500m | 2:23.0 | 120 | 711 | 26 |
2:22.8 | 6,000m | 2:22.8 | 120 | 713 | 26 |
2:22.9 | 6,500m | 2:22.9 | 120 | 712 | 26 |
2:23.0 | 7,000m | 2:23.0 | 120 | 711 | 27 |
2:22.7 | 7,500m | 2:22.7 | 120 | 714 | 27 |
2:21.1 | 8,000m | 2:21.1 | 125 | 728 | 25 |
2:21.9 | 8,500m | 2:21.9 | 122 | 721 | 25 |
2:23.2 | 9,000m | 2:23.2 | 119 | 710 | 26 |
2:22.8 | 9,500m | 2:22.8 | 120 | 713 | 26 |
2:22.9 | 10,000m | 2:22.9 | 120 | 712 | 26 |
2:22.9 | 10,500m | 2:22.9 | 120 | 712 | 26 |
2:23.3 | 11,000m | 2:23.3 | 119 | 709 | 26 |
2:24.2 | 11,500m | 2:24.2 | 117 | 701 | 26 |
2:23.1 | 12,000m | 2:23.1 | 119 | 711 | 26 |
2:20.4 | 12,500m | 2:20.4 | 126 | 735 | 26 |
2:45.2 | 13,000m | 2:45.2 | 78 | 567 | 24 |
2:11.5 | 13,500m | 2:11.5 | 154 | 829 | 29 |
2:24.2 | 14,000m | 2:24.2 | 117 | 701 | 28 |
2:27.1 | 14,500m | 2:27.1 | 110 | 678 | 28 |
2:16.9 | 15,000m | 2:16.9 | 136 | 769 | 28 |
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Workout Graph
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