Kenneth Tronborg 15000m row

15,000

Meters

1:11:38.2

Time

2:23.2

Pace

840

Calories

Average Watts119
Calories Per Hour709
Stroke Rate26
Stroke Count1869
Drag Factor131

February 21, 2020 18:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:11:38.2 15,000 2:23.2 119 709 840 26
2:26.3 500 2:26.3 112 684 27 25
2:24.2 1,000 2:24.2 117 701 28 25
2:22.8 1,500 2:22.8 120 713 28 25
2:23.4 2,000 2:23.4 119 708 28 26
2:22.6 2,500 2:22.6 121 715 28 25
2:23.1 3,000 2:23.1 119 711 28 25
2:23.2 3,500 2:23.2 119 710 28 26
2:22.8 4,000 2:22.8 120 713 28 26
2:22.1 4,500 2:22.1 122 719 28 26
2:22.6 5,000 2:22.6 121 715 28 26
2:23.0 5,500 2:23.0 120 711 28 26
2:22.8 6,000 2:22.8 120 713 28 26
2:22.9 6,500 2:22.9 120 712 28 26
2:23.0 7,000 2:23.0 120 711 28 27
2:22.7 7,500 2:22.7 120 714 28 27
2:21.1 8,000 2:21.1 125 728 28 25
2:21.9 8,500 2:21.9 122 721 28 25
2:23.2 9,000 2:23.2 119 710 28 26
2:22.8 9,500 2:22.8 120 713 28 26
2:22.9 10,000 2:22.9 120 712 28 26
2:22.9 10,500 2:22.9 120 712 28 26
2:23.3 11,000 2:23.3 119 709 28 26
2:24.2 11,500 2:24.2 117 701 28 26
2:23.1 12,000 2:23.1 119 711 28 26
2:20.4 12,500 2:20.4 126 735 28 26
2:45.2 13,000 2:45.2 78 567 27 24
2:11.5 13,500 2:11.5 154 829 30 29
2:24.2 14,000 2:24.2 117 701 28 28
2:27.1 14,500 2:27.1 110 678 27 28
2:16.9 15,000 2:16.9 136 769 29 28

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Workout Graph

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