15000m row on February 21, 2020

Kenneth Tronborg 15000m row

15,000

Meters

1:11:38.2

Time

2:23.2

Pace

840

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:11:38.2	15,000	2:23.2	119	703	840	26
2:26.3	500	2:26.3	112	664	27	25
2:24.2	1,000	2:24.2	117	699	28	25
2:22.8	1,500	2:22.8	120	705	28	25
2:23.4	2,000	2:23.4	119	702	28	26
2:22.6	2,500	2:22.6	121	706	28	25
2:23.1	3,000	2:23.1	119	704	28	25
2:23.2	3,500	2:23.2	119	703	28	26
2:22.8	4,000	2:22.8	120	705	28	26
2:22.1	4,500	2:22.1	122	709	28	26
2:22.6	5,000	2:22.6	121	706	28	26
2:23.0	5,500	2:23.0	120	704	28	26
2:22.8	6,000	2:22.8	120	705	28	26
2:22.9	6,500	2:22.9	120	705	28	26
2:23.0	7,000	2:23.0	120	704	28	27
2:22.7	7,500	2:22.7	120	706	28	27
2:21.1	8,000	2:21.1	125	714	28	25
2:21.9	8,500	2:21.9	122	710	28	25
2:23.2	9,000	2:23.2	119	703	28	26
2:22.8	9,500	2:22.8	120	705	28	26
2:22.9	10,000	2:22.9	120	705	28	26
2:22.9	10,500	2:22.9	120	705	28	26
2:23.3	11,000	2:23.3	119	703	28	26
2:24.2	11,500	2:24.2	117	699	28	26
2:23.1	12,000	2:23.1	119	704	28	26
2:20.4	12,500	2:20.4	126	717	28	26
2:45.2	13,000	2:45.2	78	588	27	24
2:11.5	13,500	2:11.5	154	821	30	29
2:24.2	14,000	2:24.2	117	699	28	28
2:27.1	14,500	2:27.1	110	660	27	28
2:16.9	15,000	2:16.9	136	762	29	28

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