Kenneth Tronborg 15000m row

15,000m

Meters

1:11:38.2

Time

2:23.2

Pace

840

Calories

Average Watts119
Calories Per Hour709
Stroke Rate26
Stroke Count1869
Drag Factor131

February 21, 2020 18:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:11:38.2 15,000m 2:23.2 119 709 26
2:26.3 500m 2:26.3 112 684 25
2:24.2 1,000m 2:24.2 117 701 25
2:22.8 1,500m 2:22.8 120 713 25
2:23.4 2,000m 2:23.4 119 708 26
2:22.6 2,500m 2:22.6 121 715 25
2:23.1 3,000m 2:23.1 119 711 25
2:23.2 3,500m 2:23.2 119 710 26
2:22.8 4,000m 2:22.8 120 713 26
2:22.1 4,500m 2:22.1 122 719 26
2:22.6 5,000m 2:22.6 121 715 26
2:23.0 5,500m 2:23.0 120 711 26
2:22.8 6,000m 2:22.8 120 713 26
2:22.9 6,500m 2:22.9 120 712 26
2:23.0 7,000m 2:23.0 120 711 27
2:22.7 7,500m 2:22.7 120 714 27
2:21.1 8,000m 2:21.1 125 728 25
2:21.9 8,500m 2:21.9 122 721 25
2:23.2 9,000m 2:23.2 119 710 26
2:22.8 9,500m 2:22.8 120 713 26
2:22.9 10,000m 2:22.9 120 712 26
2:22.9 10,500m 2:22.9 120 712 26
2:23.3 11,000m 2:23.3 119 709 26
2:24.2 11,500m 2:24.2 117 701 26
2:23.1 12,000m 2:23.1 119 711 26
2:20.4 12,500m 2:20.4 126 735 26
2:45.2 13,000m 2:45.2 78 567 24
2:11.5 13,500m 2:11.5 154 829 29
2:24.2 14,000m 2:24.2 117 701 28
2:27.1 14,500m 2:27.1 110 678 28
2:16.9 15,000m 2:16.9 136 769 28

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Workout Graph

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