Kenneth Tronborg 15000m row

15,000m

Meters

1:09:24.5

Time

2:18.8

Pace

853

Calories

Average Watts131
Calories Per Hour750
Stroke Rate27
Stroke Count1889
Drag Factor131

February 24, 2020 17:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:09:24.5 15,000m 2:18.8 131 750 27
2:19.7 500m 2:19.7 128 741 26
2:18.6 1,000m 2:18.6 131 752 25
2:18.0 1,500m 2:18.0 133 758 25
2:18.7 2,000m 2:18.7 131 751 26
2:17.7 2,500m 2:17.7 134 761 26
2:17.0 3,000m 2:17.0 136 768 26
2:17.8 3,500m 2:17.8 134 760 27
2:18.1 4,000m 2:18.1 133 757 27
2:18.7 4,500m 2:18.7 131 751 27
2:17.8 5,000m 2:17.8 134 760 27
2:18.0 5,500m 2:18.0 133 758 27
2:19.0 6,000m 2:19.0 130 748 27
2:18.7 6,500m 2:18.7 131 751 28
2:18.8 7,000m 2:18.8 131 750 28
2:17.7 7,500m 2:17.7 134 761 27
2:18.1 8,000m 2:18.1 133 757 28
2:19.0 8,500m 2:19.0 130 748 27
2:18.8 9,000m 2:18.8 131 750 28
2:19.1 9,500m 2:19.1 130 747 29
2:19.1 10,000m 2:19.1 130 747 28
2:18.4 10,500m 2:18.4 132 754 29
2:18.0 11,000m 2:18.0 133 758 29
2:16.3 11,500m 2:16.3 138 775 28
2:17.9 12,000m 2:17.9 133 759 29
2:17.5 12,500m 2:17.5 135 763 29
2:17.2 13,000m 2:17.2 136 766 29
2:26.3 13,500m 2:26.3 112 684 26
2:25.4 14,000m 2:25.4 114 691 26
2:21.2 14,500m 2:21.2 124 727 27
2:18.1 15,000m 2:18.1 133 757 28

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Workout Graph

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