Kenneth Tronborg 21097m row

21,097m

Meters

1:41:47.5

Time

2:24.7

Pace

1153

Calories

Average Watts115
Calories Per Hour697
Stroke Rate26
Stroke Count2692
Drag Factor127

March 03, 2020 18:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:41:47.5 21,097m 2:24.7 115 697 26
2:26.9 500m 2:26.9 110 679 26
2:27.2 1,000m 2:27.2 110 677 26
2:26.9 1,500m 2:26.9 110 679 25
2:27.0 2,000m 2:27.0 110 679 25
2:26.5 2,500m 2:26.5 111 683 25
2:26.9 3,000m 2:26.9 110 679 25
2:26.6 3,500m 2:26.6 111 682 25
2:26.0 4,000m 2:26.0 112 687 25
2:26.3 4,500m 2:26.3 112 684 26
2:26.3 5,000m 2:26.3 112 684 25
2:26.1 5,500m 2:26.1 112 686 26
2:26.5 6,000m 2:26.5 111 683 26
2:26.3 6,500m 2:26.3 112 684 26
2:25.2 7,000m 2:25.2 114 693 26
2:26.1 7,500m 2:26.1 112 686 26
2:26.4 8,000m 2:26.4 112 683 25
2:26.1 8,500m 2:26.1 112 686 25
2:25.7 9,000m 2:25.7 113 689 26
2:26.4 9,500m 2:26.4 112 683 26
2:26.2 10,000m 2:26.2 112 685 26
2:25.2 10,500m 2:25.2 114 693 26
2:26.4 11,000m 2:26.4 112 683 27
2:26.1 11,500m 2:26.1 112 686 27
2:24.1 12,000m 2:24.1 117 702 26
2:25.4 12,500m 2:25.4 114 691 27
2:25.4 13,000m 2:25.4 114 691 26
2:26.3 13,500m 2:26.3 112 684 27
2:26.8 14,000m 2:26.8 111 680 27
2:25.6 14,500m 2:25.6 113 690 27
2:24.9 15,000m 2:24.9 115 695 27
2:24.5 15,500m 2:24.5 116 699 27
2:22.4 16,000m 2:22.4 121 717 28
2:23.0 16,500m 2:23.0 120 711 26
2:22.5 17,000m 2:22.5 121 716 27
2:21.0 17,500m 2:21.0 125 729 28
2:20.9 18,000m 2:20.9 125 730 28
2:19.9 18,500m 2:19.9 128 739 28
2:19.1 19,000m 2:19.1 130 747 29
2:18.5 19,500m 2:18.5 132 753 29
2:21.2 20,000m 2:21.2 124 727 28
2:22.6 20,500m 2:22.6 121 715 25
2:21.7 21,000m 2:21.7 123 723 26
0:26.3 21,097m 2:15.5 140 783 27

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Workout Graph

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