Kenneth Tronborg 15000m row

15,000m

Meters

1:11:11.6

Time

2:22.3

Pace

838

Calories

Average Watts121
Calories Per Hour717
Stroke Rate27
Stroke Count1884
Drag Factor130

March 07, 2020 17:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:11:11.6 15,000m 2:22.3 121 717 27
2:27.5 500m 2:27.5 109 675 26
2:27.3 1,000m 2:27.3 110 676 26
2:26.8 1,500m 2:26.8 111 680 25
2:26.6 2,000m 2:26.6 111 682 26
2:25.8 2,500m 2:25.8 113 688 26
2:25.3 3,000m 2:25.3 114 692 26
2:25.7 3,500m 2:25.7 113 689 26
2:25.0 4,000m 2:25.0 115 695 26
2:24.6 4,500m 2:24.6 116 698 26
2:24.2 5,000m 2:24.2 117 701 26
2:25.2 5,500m 2:25.2 114 693 26
2:25.0 6,000m 2:25.0 115 695 26
2:24.5 6,500m 2:24.5 116 699 27
2:23.5 7,000m 2:23.5 118 707 26
2:24.8 7,500m 2:24.8 115 696 27
2:24.8 8,000m 2:24.8 115 696 27
2:24.4 8,500m 2:24.4 116 700 26
2:23.4 9,000m 2:23.4 119 708 27
2:22.6 9,500m 2:22.6 121 715 27
2:23.0 10,000m 2:23.0 120 711 26
2:23.3 10,500m 2:23.3 119 709 25
2:24.1 11,000m 2:24.1 117 702 26
2:21.4 11,500m 2:21.4 124 726 26
2:20.2 12,000m 2:20.2 127 737 27
2:18.6 12,500m 2:18.6 131 752 28
2:16.8 13,000m 2:16.8 137 770 27
2:14.6 13,500m 2:14.6 144 793 29
2:11.5 14,000m 2:11.5 154 829 29
2:07.3 14,500m 2:07.3 170 883 28
2:13.9 15,000m 2:13.9 146 801 28

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Workout Graph

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