Kenneth Tronborg 15000m row
15,000m
Meters
1:11:11.6
Time
2:22.3
Pace
838
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 717 |
Stroke Rate | 27 |
Stroke Count | 1884 |
Drag Factor | 130 |
March 07, 2020 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:11:11.6 | 15,000m | 2:22.3 | 121 | 717 | 27 |
2:27.5 | 500m | 2:27.5 | 109 | 675 | 26 |
2:27.3 | 1,000m | 2:27.3 | 110 | 676 | 26 |
2:26.8 | 1,500m | 2:26.8 | 111 | 680 | 25 |
2:26.6 | 2,000m | 2:26.6 | 111 | 682 | 26 |
2:25.8 | 2,500m | 2:25.8 | 113 | 688 | 26 |
2:25.3 | 3,000m | 2:25.3 | 114 | 692 | 26 |
2:25.7 | 3,500m | 2:25.7 | 113 | 689 | 26 |
2:25.0 | 4,000m | 2:25.0 | 115 | 695 | 26 |
2:24.6 | 4,500m | 2:24.6 | 116 | 698 | 26 |
2:24.2 | 5,000m | 2:24.2 | 117 | 701 | 26 |
2:25.2 | 5,500m | 2:25.2 | 114 | 693 | 26 |
2:25.0 | 6,000m | 2:25.0 | 115 | 695 | 26 |
2:24.5 | 6,500m | 2:24.5 | 116 | 699 | 27 |
2:23.5 | 7,000m | 2:23.5 | 118 | 707 | 26 |
2:24.8 | 7,500m | 2:24.8 | 115 | 696 | 27 |
2:24.8 | 8,000m | 2:24.8 | 115 | 696 | 27 |
2:24.4 | 8,500m | 2:24.4 | 116 | 700 | 26 |
2:23.4 | 9,000m | 2:23.4 | 119 | 708 | 27 |
2:22.6 | 9,500m | 2:22.6 | 121 | 715 | 27 |
2:23.0 | 10,000m | 2:23.0 | 120 | 711 | 26 |
2:23.3 | 10,500m | 2:23.3 | 119 | 709 | 25 |
2:24.1 | 11,000m | 2:24.1 | 117 | 702 | 26 |
2:21.4 | 11,500m | 2:21.4 | 124 | 726 | 26 |
2:20.2 | 12,000m | 2:20.2 | 127 | 737 | 27 |
2:18.6 | 12,500m | 2:18.6 | 131 | 752 | 28 |
2:16.8 | 13,000m | 2:16.8 | 137 | 770 | 27 |
2:14.6 | 13,500m | 2:14.6 | 144 | 793 | 29 |
2:11.5 | 14,000m | 2:11.5 | 154 | 829 | 29 |
2:07.3 | 14,500m | 2:07.3 | 170 | 883 | 28 |
2:13.9 | 15,000m | 2:13.9 | 146 | 801 | 28 |
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Workout Graph
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