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Kenneth Tronborg 15000m row

15,000

Meters

1:11:11.6

Time

2:22.3

Pace

838

Calories

Average Watts121
Calories Per Hour706
Stroke Rate27
Stroke Count1884
Drag Factor130

March 07, 2020 17:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:11:11.6 15,000 2:22.3 121 706 838 27
2:27.5 500 2:27.5 109 658 27 26
2:27.3 1,000 2:27.3 110 659 27 26
2:26.8 1,500 2:26.8 111 662 27 25
2:26.6 2,000 2:26.6 111 663 27 26
2:25.8 2,500 2:25.8 113 666 27 26
2:25.3 3,000 2:25.3 114 668 27 26
2:25.7 3,500 2:25.7 113 667 27 26
2:25.0 4,000 2:25.0 115 670 27 26
2:24.6 4,500 2:24.6 116 697 28 26
2:24.2 5,000 2:24.2 117 699 28 26
2:25.2 5,500 2:25.2 114 669 27 26
2:25.0 6,000 2:25.0 115 670 27 26
2:24.5 6,500 2:24.5 116 697 28 27
2:23.5 7,000 2:23.5 118 702 28 26
2:24.8 7,500 2:24.8 115 696 28 27
2:24.8 8,000 2:24.8 115 696 28 27
2:24.4 8,500 2:24.4 116 698 28 26
2:23.4 9,000 2:23.4 119 702 28 27
2:22.6 9,500 2:22.6 121 706 28 27
2:23.0 10,000 2:23.0 120 704 28 26
2:23.3 10,500 2:23.3 119 703 28 25
2:24.1 11,000 2:24.1 117 699 28 26
2:21.4 11,500 2:21.4 124 712 28 26
2:20.2 12,000 2:20.2 127 718 28 27
2:18.6 12,500 2:18.6 131 727 28 28
2:16.8 13,000 2:16.8 137 763 29 27
2:14.6 13,500 2:14.6 144 775 29 29
2:11.5 14,000 2:11.5 154 821 30 29
2:07.3 14,500 2:07.3 170 876 31 28
2:13.9 15,000 2:13.9 146 779 29 28

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Workout Graph

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