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Kenneth Tronborg 21097m row

21,097m

Meters

1:38:19.2

Time

2:19.8

Pace

1189

Calories

Average Watts128
Calories Per Hour740
Stroke Rate27
Stroke Count2674
Drag Factor154

March 30, 2020 17:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:38:19.2 21,097m 2:19.8 128 740 27
2:21.7 500m 2:21.7 123 723 27
2:21.6 1,000m 2:21.6 123 724 26
2:20.2 1,500m 2:20.2 127 737 27
2:20.8 2,000m 2:20.8 125 731 27
2:20.7 2,500m 2:20.7 126 732 27
2:20.3 3,000m 2:20.3 127 736 27
2:20.7 3,500m 2:20.7 126 732 27
2:20.3 4,000m 2:20.3 127 736 27
2:19.7 4,500m 2:19.7 128 741 27
2:18.9 5,000m 2:18.9 131 749 28
2:19.0 5,500m 2:19.0 130 748 28
2:19.2 6,000m 2:19.2 130 746 28
2:19.3 6,500m 2:19.3 129 745 28
2:18.8 7,000m 2:18.8 131 750 28
2:17.9 7,500m 2:17.9 133 759 27
2:17.7 8,000m 2:17.7 134 761 28
2:17.7 8,500m 2:17.7 134 761 28
2:19.0 9,000m 2:19.0 130 748 28
2:18.6 9,500m 2:18.6 131 752 28
2:19.3 10,000m 2:19.3 129 745 28
2:18.4 10,500m 2:18.4 132 754 28
2:18.5 11,000m 2:18.5 132 753 28
2:17.2 11,500m 2:17.2 136 766 28
2:17.5 12,000m 2:17.5 135 763 28
2:18.3 12,500m 2:18.3 132 755 28
2:18.5 13,000m 2:18.5 132 753 28
2:19.2 13,500m 2:19.2 130 746 27
2:18.6 14,000m 2:18.6 131 752 28
2:19.3 14,500m 2:19.3 129 745 27
2:18.2 15,000m 2:18.2 133 756 27
2:19.5 15,500m 2:19.5 129 743 27
2:19.9 16,000m 2:19.9 128 739 27
2:19.9 16,500m 2:19.9 128 739 27
2:19.2 17,000m 2:19.2 130 746 27
2:21.9 17,500m 2:21.9 122 721 26
2:21.6 18,000m 2:21.6 123 724 26
2:22.9 18,500m 2:22.9 120 712 27
2:23.7 19,000m 2:23.7 118 705 27
2:22.4 19,500m 2:22.4 121 717 26
2:22.4 20,000m 2:22.4 121 717 26
2:23.1 20,500m 2:23.1 119 711 26
2:23.2 21,000m 2:23.2 119 710 26
0:24.3 21,097m 2:05.2 178 912 27

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Workout Graph

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