8000m row on December 03, 2022

Kenneth Tronborg 8000m row

8,000

Meters

37:44.8

Time

2:21.5

Pace

448

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
37:44.8	8,000	2:21.5	123	712	448	23
2:25.3	500	2:25.3	114	668	27	23
2:24.4	1,000	2:24.4	116	698	28	23
2:23.7	1,500	2:23.7	118	701	28	24
2:24.2	2,000	2:24.2	117	699	28	24
2:21.6	2,500	2:21.6	123	711	28	25
2:21.8	3,000	2:21.8	123	710	28	23
2:20.7	3,500	2:20.7	126	716	28	23
2:20.2	4,000	2:20.2	127	718	28	24
2:21.2	4,500	2:21.2	124	713	28	24
2:21.8	5,000	2:21.8	123	710	28	25
2:21.4	5,500	2:21.4	124	712	28	24
2:21.5	6,000	2:21.5	124	712	28	24
2:21.6	6,500	2:21.6	123	711	28	23
2:20.7	7,000	2:20.7	126	716	28	23
2:20.5	7,500	2:20.5	126	717	28	23
2:14.3	8,000	2:14.3	144	777	29	23

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