Kenneth Tronborg 8000m row
8,000m
Meters
36:43.3
Time
2:17.7
Pace
458
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 918 |
| Drag Factor | 123 |
December 08, 2022 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:43.3 | 8,000m | 2:17.7 | 134 | 761 | 25 |
| 2:14.2 | 500m | 2:14.2 | 145 | 798 | 23 |
| 2:20.0 | 1,000m | 2:20.0 | 128 | 738 | 22 |
| 2:17.4 | 1,500m | 2:17.4 | 135 | 764 | 23 |
| 2:17.6 | 2,000m | 2:17.6 | 134 | 762 | 23 |
| 2:17.1 | 2,500m | 2:17.1 | 136 | 767 | 24 |
| 2:16.7 | 3,000m | 2:16.7 | 137 | 771 | 24 |
| 2:15.7 | 3,500m | 2:15.7 | 140 | 782 | 26 |
| 2:15.7 | 4,000m | 2:15.7 | 140 | 782 | 25 |
| 2:20.7 | 4,500m | 2:20.7 | 126 | 732 | 25 |
| 2:19.6 | 5,000m | 2:19.6 | 129 | 742 | 25 |
| 2:17.6 | 5,500m | 2:17.6 | 134 | 762 | 26 |
| 2:19.9 | 6,000m | 2:19.9 | 128 | 739 | 26 |
| 2:18.1 | 6,500m | 2:18.1 | 133 | 757 | 27 |
| 2:19.1 | 7,000m | 2:19.1 | 130 | 747 | 27 |
| 2:19.0 | 7,500m | 2:19.0 | 130 | 748 | 27 |
| 2:15.1 | 8,000m | 2:15.1 | 142 | 788 | 28 |
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Workout Graph
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