8000m row on December 18, 2022

Kenneth Tronborg 8000m row

8,000

Meters

36:39.9

Time

2:17.4

Pace

460

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
36:39.9	8,000	2:17.4	135	752	460	19
2:22.6	500	2:22.6	121	706	28	19
2:22.8	1,000	2:22.8	120	705	28	17
2:22.2	1,500	2:22.2	122	708	28	16
2:21.7	2,000	2:21.7	123	711	28	16
2:15.8	2,500	2:15.8	140	768	29	20
2:16.8	3,000	2:16.8	137	763	29	19
2:16.3	3,500	2:16.3	138	765	29	20
2:14.9	4,000	2:14.9	143	773	29	20
2:16.1	4,500	2:16.1	139	767	29	20
2:16.0	5,000	2:16.0	139	767	29	20
2:15.2	5,500	2:15.2	142	772	29	20
2:16.6	6,000	2:16.6	137	764	29	19
2:15.5	6,500	2:15.5	141	770	29	19
2:16.4	7,000	2:16.4	138	765	29	20
2:17.4	7,500	2:17.4	135	759	29	20
2:13.4	8,000	2:13.4	147	782	29	21

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