8000m row on December 18, 2022

Kenneth Tronborg 8000m row

8,000m

Meters

36:39.9

Time

2:17.4

Pace

460

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
36:39.9	8,000m	2:17.4	135	763	19
2:22.6	500m	2:22.6	121	715	19
2:22.8	1,000m	2:22.8	120	713	17
2:22.2	1,500m	2:22.2	122	718	16
2:21.7	2,000m	2:21.7	123	723	16
2:15.8	2,500m	2:15.8	140	780	20
2:16.8	3,000m	2:16.8	137	770	19
2:16.3	3,500m	2:16.3	138	775	20
2:14.9	4,000m	2:14.9	143	790	20
2:16.1	4,500m	2:16.1	139	777	20
2:16.0	5,000m	2:16.0	139	778	20
2:15.2	5,500m	2:15.2	142	787	20
2:16.6	6,000m	2:16.6	137	772	19
2:15.5	6,500m	2:15.5	141	784	19
2:16.4	7,000m	2:16.4	138	774	20
2:17.4	7,500m	2:17.4	135	764	20
2:13.4	8,000m	2:13.4	147	807	21

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