8000m row on December 29, 2022

Kenneth Tronborg 8000m row

8,000m

Meters

36:42.7

Time

2:17.6

Pace

460

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
36:42.7	8,000m	2:17.6	134	761	19
2:22.5	500m	2:22.5	121	716	21
2:19.5	1,000m	2:19.5	129	743	20
2:19.9	1,500m	2:19.9	128	739	19
2:18.3	2,000m	2:18.3	132	755	20
2:21.3	2,500m	2:21.3	124	726	20
2:20.5	3,000m	2:20.5	126	734	20
2:16.9	3,500m	2:16.9	136	769	19
2:17.3	4,000m	2:17.3	135	765	19
2:17.0	4,500m	2:17.0	136	768	19
2:15.4	5,000m	2:15.4	141	785	19
2:14.1	5,500m	2:14.1	145	799	19
2:12.2	6,000m	2:12.2	151	821	21
2:16.2	6,500m	2:16.2	139	776	21
2:17.8	7,000m	2:17.8	134	760	21
2:17.3	7,500m	2:17.3	135	765	21
2:16.6	8,000m	2:16.6	137	772	20

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