8000m row on December 29, 2022

Kenneth Tronborg 8000m row

8,000

Meters

36:42.7

Time

2:17.6

Pace

460

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
36:42.7	8,000	2:17.6	134	751	460	19
2:22.5	500	2:22.5	121	707	28	21
2:19.5	1,000	2:19.5	129	722	28	20
2:19.9	1,500	2:19.9	128	720	28	19
2:18.3	2,000	2:18.3	132	754	29	20
2:21.3	2,500	2:21.3	124	713	28	20
2:20.5	3,000	2:20.5	126	717	28	20
2:16.9	3,500	2:16.9	136	762	29	19
2:17.3	4,000	2:17.3	135	760	29	19
2:17.0	4,500	2:17.0	136	762	29	19
2:15.4	5,000	2:15.4	141	771	29	19
2:14.1	5,500	2:14.1	145	778	29	19
2:12.2	6,000	2:12.2	151	816	30	21
2:16.2	6,500	2:16.2	139	766	29	21
2:17.8	7,000	2:17.8	134	757	29	21
2:17.3	7,500	2:17.3	135	760	29	21
2:16.6	8,000	2:16.6	137	764	29	20

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