Kenneth Tronborg 6000m row
6,000m
Meters
26:32.4
Time
2:12.7
Pace
354
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 815 |
Stroke Rate | 21 |
Stroke Count | 577 |
Drag Factor | 122 |
January 28, 2023 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
26:32.4 | 6,000m | 2:12.7 | 150 | 815 | 21 |
2:15.0 | 500m | 2:15.0 | 142 | 789 | 22 |
2:14.0 | 1,000m | 2:14.0 | 145 | 800 | 21 |
2:14.2 | 1,500m | 2:14.2 | 145 | 798 | 21 |
2:13.5 | 2,000m | 2:13.5 | 147 | 806 | 21 |
2:13.6 | 2,500m | 2:13.6 | 147 | 805 | 22 |
2:14.2 | 3,000m | 2:14.2 | 145 | 798 | 21 |
2:13.1 | 3,500m | 2:13.1 | 148 | 810 | 22 |
2:12.2 | 4,000m | 2:12.2 | 151 | 821 | 22 |
2:12.6 | 4,500m | 2:12.6 | 150 | 816 | 22 |
2:11.9 | 5,000m | 2:11.9 | 153 | 824 | 22 |
2:11.9 | 5,500m | 2:11.9 | 153 | 824 | 22 |
2:06.3 | 6,000m | 2:06.3 | 174 | 897 | 22 |
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Workout Graph
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