Kenneth Tronborg 8000m row
8,000m
Meters
36:04.3
Time
2:15.2
Pace
466
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 727 |
| Drag Factor | 124 |
February 04, 2023 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:04.3 | 8,000m | 2:15.2 | 141 | 786 | 20 |
| 2:17.3 | 500m | 2:17.3 | 135 | 765 | 21 |
| 2:16.3 | 1,000m | 2:16.3 | 138 | 775 | 19 |
| 2:16.3 | 1,500m | 2:16.3 | 138 | 775 | 20 |
| 2:16.3 | 2,000m | 2:16.3 | 138 | 775 | 19 |
| 2:16.1 | 2,500m | 2:16.1 | 139 | 777 | 20 |
| 2:16.2 | 3,000m | 2:16.2 | 139 | 776 | 20 |
| 2:16.1 | 3,500m | 2:16.1 | 139 | 777 | 20 |
| 2:16.1 | 4,000m | 2:16.1 | 139 | 777 | 20 |
| 2:16.1 | 4,500m | 2:16.1 | 139 | 777 | 20 |
| 2:16.0 | 5,000m | 2:16.0 | 139 | 778 | 20 |
| 2:16.0 | 5,500m | 2:16.0 | 139 | 778 | 20 |
| 2:15.9 | 6,000m | 2:15.9 | 139 | 779 | 20 |
| 2:14.5 | 6,500m | 2:14.5 | 144 | 795 | 20 |
| 2:13.8 | 7,000m | 2:13.8 | 146 | 802 | 20 |
| 2:13.9 | 7,500m | 2:13.9 | 146 | 801 | 21 |
| 2:07.6 | 8,000m | 2:07.6 | 168 | 879 | 22 |
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Workout Graph
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