Kenneth Tronborg 13520m row
13,520
Meters
1:02:14.0
Time
2:18.0
Pace
783
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 1263 |
| Drag Factor | 118 |
February 06, 2023 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:14.0 | 13,520 | 2:18.0 | 133 | 757 | 783 | 19 |
| 9:11.4 | 2,000 | 2:17.8 | 134 | 759 | 116 | 20 |
| 9:10.8 | 4,000 | 2:17.7 | 134 | 761 | 116 | 19 |
| 9:10.2 | 6,000 | 2:17.5 | 134 | 762 | 116 | 19 |
| 9:16.3 | 8,000 | 2:19.0 | 130 | 747 | 116 | 20 |
| 9:08.2 | 10,000 | 2:17.0 | 136 | 767 | 116 | 21 |
| 9:09.5 | 12,000 | 2:17.3 | 135 | 764 | 116 | 20 |
| 7:00.9 | 13,520 | 2:18.4 | 132 | 753 | 87 | 17 |
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21097 m