Kenneth Tronborg 8000m row
8,000m
Meters
36:43.2
Time
2:17.7
Pace
456
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 761 |
Stroke Rate | 19 |
Stroke Count | 729 |
Drag Factor | 120 |
February 16, 2023 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
36:43.2 | 8,000m | 2:17.7 | 134 | 761 | 19 |
2:19.9 | 500m | 2:19.9 | 128 | 739 | 21 |
2:19.8 | 1,000m | 2:19.8 | 128 | 740 | 20 |
2:19.6 | 1,500m | 2:19.6 | 129 | 742 | 20 |
2:19.7 | 2,000m | 2:19.7 | 128 | 741 | 19 |
2:19.7 | 2,500m | 2:19.7 | 128 | 741 | 19 |
2:19.3 | 3,000m | 2:19.3 | 129 | 745 | 19 |
2:19.4 | 3,500m | 2:19.4 | 129 | 744 | 19 |
2:19.2 | 4,000m | 2:19.2 | 130 | 746 | 19 |
2:18.1 | 4,500m | 2:18.1 | 133 | 757 | 20 |
2:17.3 | 5,000m | 2:17.3 | 135 | 765 | 19 |
2:16.5 | 5,500m | 2:16.5 | 138 | 773 | 20 |
2:17.3 | 6,000m | 2:17.3 | 135 | 765 | 20 |
2:13.0 | 6,500m | 2:13.0 | 149 | 812 | 21 |
2:15.9 | 7,000m | 2:15.9 | 139 | 779 | 21 |
2:14.9 | 7,500m | 2:14.9 | 143 | 790 | 20 |
2:13.6 | 8,000m | 2:13.6 | 147 | 805 | 21 |
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Workout Graph
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