Kenneth Tronborg 8000m row

8,000m

Meters

36:43.2

Time

2:17.7

Pace

456

Calories

Average Watts134
Calories Per Hour761
Stroke Rate19
Stroke Count729
Drag Factor120

February 16, 2023 14:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
36:43.2 8,000m 2:17.7 134 761 19
2:19.9 500m 2:19.9 128 739 21
2:19.8 1,000m 2:19.8 128 740 20
2:19.6 1,500m 2:19.6 129 742 20
2:19.7 2,000m 2:19.7 128 741 19
2:19.7 2,500m 2:19.7 128 741 19
2:19.3 3,000m 2:19.3 129 745 19
2:19.4 3,500m 2:19.4 129 744 19
2:19.2 4,000m 2:19.2 130 746 19
2:18.1 4,500m 2:18.1 133 757 20
2:17.3 5,000m 2:17.3 135 765 19
2:16.5 5,500m 2:16.5 138 773 20
2:17.3 6,000m 2:17.3 135 765 20
2:13.0 6,500m 2:13.0 149 812 21
2:15.9 7,000m 2:15.9 139 779 21
2:14.9 7,500m 2:14.9 143 790 20
2:13.6 8,000m 2:13.6 147 805 21

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Workout Graph

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