8000m row on February 16, 2023

Kenneth Tronborg 8000m row

8,000

Meters

36:43.2

Time

2:17.7

Pace

456

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
36:43.2	8,000	2:17.7	134	745	456	19
2:19.9	500	2:19.9	128	720	28	21
2:19.8	1,000	2:19.8	128	721	28	20
2:19.6	1,500	2:19.6	129	722	28	20
2:19.7	2,000	2:19.7	128	721	28	19
2:19.7	2,500	2:19.7	128	721	28	19
2:19.3	3,000	2:19.3	129	723	28	19
2:19.4	3,500	2:19.4	129	723	28	19
2:19.2	4,000	2:19.2	130	724	28	19
2:18.1	4,500	2:18.1	133	755	29	20
2:17.3	5,000	2:17.3	135	760	29	19
2:16.5	5,500	2:16.5	138	764	29	20
2:17.3	6,000	2:17.3	135	760	29	20
2:13.0	6,500	2:13.0	149	784	29	21
2:15.9	7,000	2:15.9	139	768	29	21
2:14.9	7,500	2:14.9	143	773	29	20
2:13.6	8,000	2:13.6	147	781	29	21

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