Kenneth Tronborg 21097m row

21,097m

Meters

1:36:59.5

Time

2:17.9

Pace

1204

Calories

Average Watts133
Calories Per Hour759
Stroke Rate21
Stroke Count2055
Drag Factor120

February 23, 2023 17:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

21097 m

Splits

Time Meters Pace Watts Cal/Hr S/M
1:36:59.5 21,097m 2:17.9 133 759 21
2:18.0 500m 2:18.0 133 758 22
2:19.0 1,000m 2:19.0 130 748 20
2:18.5 1,500m 2:18.5 132 753 19
2:19.3 2,000m 2:19.3 129 745 19
2:18.9 2,500m 2:18.9 131 749 19
2:18.9 3,000m 2:18.9 131 749 19
2:19.2 3,500m 2:19.2 130 746 20
2:18.5 4,000m 2:18.5 132 753 19
2:19.0 4,500m 2:19.0 130 748 20
2:18.4 5,000m 2:18.4 132 754 20
2:18.5 5,500m 2:18.5 132 753 20
2:18.3 6,000m 2:18.3 132 755 21
2:18.9 6,500m 2:18.9 131 749 21
2:19.2 7,000m 2:19.2 130 746 21
2:18.7 7,500m 2:18.7 131 751 20
2:18.6 8,000m 2:18.6 131 752 21
2:18.2 8,500m 2:18.2 133 756 21
2:18.3 9,000m 2:18.3 132 755 21
2:18.5 9,500m 2:18.5 132 753 22
2:18.7 10,000m 2:18.7 131 751 21
2:19.1 10,500m 2:19.1 130 747 21
2:19.2 11,000m 2:19.2 130 746 21
2:18.7 11,500m 2:18.7 131 751 21
2:18.9 12,000m 2:18.9 131 749 21
2:19.4 12,500m 2:19.4 129 744 21
2:17.9 13,000m 2:17.9 133 759 21
2:18.0 13,500m 2:18.0 133 758 20
2:18.3 14,000m 2:18.3 132 755 20
2:17.5 14,500m 2:17.5 135 763 22
2:17.8 15,000m 2:17.8 134 760 22
2:18.1 15,500m 2:18.1 133 757 21
2:18.1 16,000m 2:18.1 133 757 22
2:17.9 16,500m 2:17.9 133 759 22
2:16.8 17,000m 2:16.8 137 770 22
2:16.7 17,500m 2:16.7 137 771 22
2:16.8 18,000m 2:16.8 137 770 23
2:18.0 18,500m 2:18.0 133 758 23
2:16.5 19,000m 2:16.5 138 773 23
2:15.5 19,500m 2:15.5 141 784 24
2:15.4 20,000m 2:15.4 141 785 25
2:16.3 20,500m 2:16.3 138 775 22
2:11.3 21,000m 2:11.3 155 832 23
0:23.6 21,097m 2:01.6 194 969 28

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Workout Graph

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