Kenneth Tronborg 21097m row

21,097

Meters

1:36:59.5

Time

2:17.9

Pace

1204

Calories

Average Watts133
Calories Per Hour744
Stroke Rate21
Stroke Count2055
Drag Factor120

February 23, 2023 17:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

21097 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:36:59.5 21,097 2:17.9 133 744 1204 21
2:18.0 500 2:18.0 133 756 29 22
2:19.0 1,000 2:19.0 130 725 28 20
2:18.5 1,500 2:18.5 132 727 28 19
2:19.3 2,000 2:19.3 129 723 28 19
2:18.9 2,500 2:18.9 131 725 28 19
2:18.9 3,000 2:18.9 131 725 28 19
2:19.2 3,500 2:19.2 130 724 28 20
2:18.5 4,000 2:18.5 132 727 28 19
2:19.0 4,500 2:19.0 130 725 28 20
2:18.4 5,000 2:18.4 132 728 28 20
2:18.5 5,500 2:18.5 132 727 28 20
2:18.3 6,000 2:18.3 132 754 29 21
2:18.9 6,500 2:18.9 131 725 28 21
2:19.2 7,000 2:19.2 130 724 28 21
2:18.7 7,500 2:18.7 131 726 28 20
2:18.6 8,000 2:18.6 131 727 28 21
2:18.2 8,500 2:18.2 133 755 29 21
2:18.3 9,000 2:18.3 132 754 29 21
2:18.5 9,500 2:18.5 132 727 28 22
2:18.7 10,000 2:18.7 131 726 28 21
2:19.1 10,500 2:19.1 130 724 28 21
2:19.2 11,000 2:19.2 130 724 28 21
2:18.7 11,500 2:18.7 131 726 28 21
2:18.9 12,000 2:18.9 131 725 28 21
2:19.4 12,500 2:19.4 129 723 28 21
2:17.9 13,000 2:17.9 133 757 29 21
2:18.0 13,500 2:18.0 133 756 29 20
2:18.3 14,000 2:18.3 132 754 29 20
2:17.5 14,500 2:17.5 135 759 29 22
2:17.8 15,000 2:17.8 134 757 29 22
2:18.1 15,500 2:18.1 133 755 29 21
2:18.1 16,000 2:18.1 133 755 29 22
2:17.9 16,500 2:17.9 133 757 29 22
2:16.8 17,000 2:16.8 137 763 29 22
2:16.7 17,500 2:16.7 137 763 29 22
2:16.8 18,000 2:16.8 137 763 29 23
2:18.0 18,500 2:18.0 133 756 29 23
2:16.5 19,000 2:16.5 138 764 29 23
2:15.5 19,500 2:15.5 141 770 29 24
2:15.4 20,000 2:15.4 141 771 29 25
2:16.3 20,500 2:16.3 138 765 29 22
2:11.3 21,000 2:11.3 155 822 30 23
0:23.6 21,097 2:01.6 194 915 6 28

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Workout Graph

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