Kenneth Tronborg 1:00:00 row
12,651m
Meters
1:00:00.0
Time
2:22.2
Pace
708
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 1276 |
| Drag Factor | 115 |
March 28, 2023 14:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,651m | 2:22.2 | 122 | 718 | 21 |
| 2:30.0 | 519m | 2:24.5 | 116 | 699 | 22 |
| 5:00.0 | 520m | 2:24.2 | 117 | 701 | 21 |
| 7:30.0 | 522m | 2:23.6 | 118 | 706 | 21 |
| 10:00.0 | 523m | 2:23.4 | 119 | 708 | 21 |
| 12:30.0 | 526m | 2:22.5 | 121 | 715 | 20 |
| 15:00.0 | 521m | 2:23.9 | 117 | 703 | 20 |
| 17:30.0 | 522m | 2:23.6 | 118 | 706 | 21 |
| 20:00.0 | 522m | 2:23.6 | 118 | 706 | 21 |
| 22:30.0 | 521m | 2:23.9 | 117 | 703 | 22 |
| 25:00.0 | 523m | 2:23.4 | 119 | 708 | 22 |
| 27:30.0 | 525m | 2:22.8 | 120 | 713 | 22 |
| 30:00.0 | 530m | 2:21.5 | 124 | 725 | 22 |
| 32:30.0 | 528m | 2:22.0 | 122 | 720 | 22 |
| 35:00.0 | 525m | 2:22.8 | 120 | 713 | 21 |
| 37:30.0 | 523m | 2:23.4 | 119 | 708 | 21 |
| 40:00.0 | 535m | 2:20.1 | 127 | 737 | 21 |
| 42:30.0 | 532m | 2:20.9 | 125 | 729 | 22 |
| 45:00.0 | 540m | 2:18.8 | 131 | 749 | 22 |
| 47:30.0 | 524m | 2:23.1 | 119 | 710 | 20 |
| 50:00.0 | 518m | 2:24.7 | 115 | 696 | 20 |
| 52:30.0 | 526m | 2:22.5 | 121 | 715 | 20 |
| 55:00.0 | 531m | 2:21.2 | 124 | 727 | 21 |
| 57:30.0 | 531m | 2:21.2 | 124 | 727 | 21 |
| 1:00:00.0 | 561m | 2:13.6 | 146 | 804 | 23 |
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Workout Graph
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