Kenneth Tronborg 1:00:00 row
13,759
Meters
1:00:00.0
Time
2:10.8
Pace
826
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 1392 |
| Drag Factor | 118 |
April 09, 2023 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,759 | 2:10.8 | 156 | 826 | 826 | 23 |
| 2:30.0 | 551 | 2:16.1 | 139 | 768 | 32 | 23 |
| 5:00.0 | 561 | 2:13.6 | 146 | 792 | 33 | 22 |
| 7:30.0 | 563 | 2:13.2 | 148 | 792 | 33 | 22 |
| 10:00.0 | 565 | 2:12.7 | 150 | 792 | 33 | 23 |
| 12:30.0 | 566 | 2:12.5 | 150 | 816 | 34 | 23 |
| 15:00.0 | 568 | 2:12.0 | 152 | 816 | 34 | 22 |
| 17:30.0 | 570 | 2:11.5 | 154 | 816 | 34 | 22 |
| 20:00.0 | 571 | 2:11.3 | 154 | 816 | 34 | 23 |
| 22:30.0 | 572 | 2:11.1 | 155 | 816 | 34 | 23 |
| 25:00.0 | 574 | 2:10.6 | 157 | 816 | 34 | 24 |
| 27:30.0 | 576 | 2:10.2 | 159 | 840 | 35 | 24 |
| 30:00.0 | 579 | 2:09.5 | 161 | 840 | 35 | 24 |
| 32:30.0 | 583 | 2:08.6 | 164 | 864 | 36 | 24 |
| 35:00.0 | 585 | 2:08.2 | 166 | 864 | 36 | 25 |
| 37:30.0 | 585 | 2:08.2 | 166 | 864 | 36 | 26 |
| 40:00.0 | 586 | 2:07.9 | 167 | 864 | 36 | 24 |
| 42:30.0 | 567 | 2:12.2 | 151 | 816 | 34 | 22 |
| 45:00.0 | 571 | 2:11.3 | 154 | 816 | 34 | 22 |
| 47:30.0 | 573 | 2:10.8 | 156 | 816 | 34 | 22 |
| 50:00.0 | 574 | 2:10.6 | 157 | 816 | 34 | 23 |
| 52:30.0 | 575 | 2:10.4 | 158 | 840 | 35 | 24 |
| 55:00.0 | 576 | 2:10.2 | 159 | 840 | 35 | 22 |
| 57:30.0 | 579 | 2:09.5 | 161 | 840 | 35 | 24 |
| 1:00:00.0 | 586 | 2:07.9 | 167 | 864 | 36 | 24 |
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Workout Graph
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