Kenneth Tronborg 46:06 row
10,016m
Meters
46:06.3
Time
2:18.0
Pace
577
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 1077 |
| Drag Factor | 120 |
April 18, 2023 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:06.3 | 10,016m | 2:18.0 | 133 | 757 | 23 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 |
| 35:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 |
| 45:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 |
| 46:06.3 | 178m | 3:06.2 | 54 | 486 | 22 |
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Workout Graph
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