7500m row on April 26, 2023

Kenneth Tronborg 7500m row

7,500

Meters

34:02.0

Time

2:16.1

Pace

435

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
34:02.0	7,500	2:16.1	139	777	435	24
2:25.7	500	2:25.7	113	689	27	23
2:23.2	1,000	2:23.2	119	710	28	23
2:20.9	1,500	2:20.9	125	730	28	23
2:19.1	2,000	2:19.1	130	747	28	24
2:17.2	2,500	2:17.2	136	766	29	24
2:17.4	3,000	2:17.4	135	764	29	23
2:16.2	3,500	2:16.2	139	776	29	25
2:16.0	4,000	2:16.0	139	778	29	24
2:16.4	4,500	2:16.4	138	774	29	23
2:14.5	5,000	2:14.5	144	795	29	24
2:12.9	5,500	2:12.9	149	813	30	25
2:12.4	6,000	2:12.4	151	818	30	25
2:10.3	6,500	2:10.3	158	844	30	25
2:09.4	7,000	2:09.4	162	855	30	26
2:10.5	7,500	2:10.5	157	841	30	25

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