Sign Up

Kenneth Tronborg 10000m row

10,000m

Meters

43:52.1

Time

2:11.6

Pace

595

Calories

Average Watts154
Calories Per Hour828
Stroke Rate23
Stroke Count1044
Drag Factor117

April 29, 2023 16:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:52.1 10,000m 2:11.6 154 828 23
2:18.1 500m 2:18.1 133 757 23
2:16.2 1,000m 2:16.2 139 776 22
2:16.2 1,500m 2:16.2 139 776 22
2:14.7 2,000m 2:14.7 143 792 22
2:14.1 2,500m 2:14.1 145 799 22
2:11.9 3,000m 2:11.9 153 824 23
2:11.7 3,500m 2:11.7 153 827 23
2:13.1 4,000m 2:13.1 148 810 23
2:12.2 4,500m 2:12.2 151 821 24
2:11.9 5,000m 2:11.9 153 824 24
2:11.6 5,500m 2:11.6 154 828 24
2:10.4 6,000m 2:10.4 158 843 24
2:09.4 6,500m 2:09.4 162 855 25
2:08.9 7,000m 2:08.9 163 862 25
2:08.7 7,500m 2:08.7 164 865 25
2:08.6 8,000m 2:08.6 165 866 25
2:08.3 8,500m 2:08.3 166 870 25
2:08.4 9,000m 2:08.4 165 869 25
2:09.3 9,500m 2:09.3 162 857 25
2:08.5 10,000m 2:08.5 165 867 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.