Kenneth Tronborg 1:00:00 row
12,460
Meters
1:00:00.0
Time
2:24.4
Pace
692
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 1397 |
| Drag Factor | 122 |
July 17, 2023 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,460 | 2:24.4 | 116 | 692 | 692 | 23 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 21 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 21 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 22 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 22 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 22 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 23 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 24 |
| 40:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 24 |
| 45:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 25 |
| 50:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 24 |
| 55:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 26 |
| 1:00:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 26 |
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Workout Graph
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