Kenneth Tronborg 10000m row
10,000
Meters
44:35.6
Time
2:13.7
Pace
593
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 1073 |
| Drag Factor | 127 |
October 01, 2023 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:35.6 | 10,000 | 2:13.7 | 146 | 803 | 593 | 24 |
| 4:39.1 | 1,000 | 2:19.5 | 129 | 743 | 57 | 23 |
| 4:32.9 | 2,000 | 2:16.4 | 138 | 774 | 58 | 24 |
| 4:29.0 | 3,000 | 2:14.5 | 144 | 795 | 59 | 24 |
| 4:27.8 | 4,000 | 2:13.9 | 146 | 801 | 59 | 24 |
| 4:26.3 | 5,000 | 2:13.1 | 148 | 810 | 59 | 25 |
| 4:25.5 | 6,000 | 2:12.7 | 150 | 814 | 60 | 25 |
| 4:24.2 | 7,000 | 2:12.1 | 152 | 822 | 60 | 25 |
| 4:25.6 | 8,000 | 2:12.8 | 149 | 814 | 60 | 24 |
| 4:25.0 | 9,000 | 2:12.5 | 150 | 817 | 60 | 24 |
| 4:20.3 | 10,000 | 2:10.1 | 159 | 846 | 61 | 24 |
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Workout Graph
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