Kenneth Tronborg 10000m row
10,000m
Meters
46:29.5
Time
2:19.4
Pace
571
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 1097 |
| Drag Factor | 124 |
October 13, 2023 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:29.5 | 10,000m | 2:19.4 | 129 | 743 | 23 |
| 4:43.0 | 1,000m | 2:21.5 | 124 | 725 | 22 |
| 4:41.8 | 2,000m | 2:20.9 | 125 | 730 | 23 |
| 4:41.1 | 3,000m | 2:20.5 | 126 | 733 | 23 |
| 4:40.3 | 4,000m | 2:20.1 | 127 | 737 | 23 |
| 4:40.1 | 5,000m | 2:20.0 | 127 | 738 | 24 |
| 4:38.4 | 6,000m | 2:19.2 | 130 | 746 | 24 |
| 4:36.9 | 7,000m | 2:18.4 | 132 | 753 | 24 |
| 4:35.7 | 8,000m | 2:17.8 | 134 | 759 | 25 |
| 4:37.4 | 9,000m | 2:18.7 | 131 | 751 | 24 |
| 4:34.7 | 10,000m | 2:17.3 | 135 | 764 | 25 |
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Workout Graph
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