Kenneth Tronborg 8000m row
8,000m
Meters
35:28.3
Time
2:13.0
Pace
476
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 834 |
| Drag Factor | 122 |
October 14, 2023 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:28.3 | 8,000m | 2:13.0 | 149 | 811 | 23 |
| 4:34.5 | 1,000m | 2:17.2 | 135 | 765 | 22 |
| 4:33.2 | 2,000m | 2:16.6 | 137 | 772 | 22 |
| 4:31.2 | 3,000m | 2:15.6 | 140 | 783 | 23 |
| 4:27.2 | 4,000m | 2:13.6 | 147 | 805 | 23 |
| 4:24.6 | 5,000m | 2:12.3 | 151 | 820 | 24 |
| 4:24.5 | 6,000m | 2:12.2 | 151 | 820 | 24 |
| 4:20.3 | 7,000m | 2:10.1 | 159 | 846 | 25 |
| 4:12.8 | 8,000m | 2:06.4 | 173 | 896 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.