Kenneth Tronborg 10000m row
10,000m
Meters
44:58.1
Time
2:14.9
Pace
588
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 1069 |
| Drag Factor | 125 |
October 26, 2023 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:58.1 | 10,000m | 2:14.9 | 143 | 790 | 23 |
| 4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 22 |
| 4:35.3 | 2,000m | 2:17.6 | 134 | 761 | 22 |
| 4:34.9 | 3,000m | 2:17.4 | 135 | 763 | 23 |
| 4:32.7 | 4,000m | 2:16.3 | 138 | 775 | 24 |
| 4:30.5 | 5,000m | 2:15.2 | 141 | 786 | 24 |
| 4:27.7 | 6,000m | 2:13.8 | 146 | 802 | 24 |
| 4:24.3 | 7,000m | 2:12.1 | 152 | 821 | 25 |
| 4:23.8 | 8,000m | 2:11.9 | 153 | 824 | 25 |
| 4:24.6 | 9,000m | 2:12.3 | 151 | 820 | 25 |
| 4:26.8 | 10,000m | 2:13.4 | 147 | 807 | 24 |
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Workout Graph
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