Kenneth Tronborg 30:00 row
6,863
Meters
30:00.0
Time
2:11.1
Pace
415
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 123 |
October 29, 2023 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,863 | 2:11.1 | 155 | 834 | 415 | 23 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 22 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 22 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 23 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 23 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 24 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 25 |
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