Kenneth Tronborg 30:00 row

6,863m

Meters

30:00.0

Time

2:11.1

Pace

415

Calories

Average Watts155
Calories Per Hour834
Stroke Rate23
Stroke Count693
Drag Factor123

October 29, 2023 17:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,863m 2:11.1 155 834 23
5:00.0 1,119m 2:14.0 145 800 22
10:00.0 1,131m 2:12.6 150 816 22
15:00.0 1,134m 2:12.2 151 820 23
20:00.0 1,143m 2:11.2 155 832 23
25:00.0 1,153m 2:10.0 159 847 24
30:00.0 1,184m 2:06.6 172 892 25

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Workout Graph

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