Kenneth Tronborg 8000m row
8,000m
Meters
35:41.8
Time
2:13.8
Pace
474
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 823 |
| Drag Factor | 121 |
November 02, 2023 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:41.8 | 8,000m | 2:13.8 | 146 | 802 | 23 |
| 4:41.1 | 1,000m | 2:20.5 | 126 | 733 | 22 |
| 4:38.3 | 2,000m | 2:19.1 | 130 | 747 | 22 |
| 4:37.2 | 3,000m | 2:18.6 | 131 | 752 | 22 |
| 4:32.4 | 4,000m | 2:16.2 | 139 | 776 | 23 |
| 4:24.1 | 5,000m | 2:12.0 | 152 | 823 | 23 |
| 4:19.5 | 6,000m | 2:09.7 | 160 | 851 | 24 |
| 4:17.6 | 7,000m | 2:08.8 | 164 | 863 | 24 |
| 4:11.7 | 8,000m | 2:05.8 | 176 | 904 | 25 |
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