Kenneth Tronborg 10000m row
10,000m
Meters
45:09.0
Time
2:15.4
Pace
291
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 954 |
| Drag Factor | 120 |
November 05, 2023 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:09.0 | 10,000m | 2:15.4 | 141 | 784 | 23 |
| 4:42.8 | 1,000m | 2:21.4 | 124 | 726 | 22 |
| 4:40.2 | 2,000m | 2:20.1 | 127 | 738 | 22 |
| 4:33.0 | 3,000m | 2:16.5 | 138 | 773 | 23 |
| 4:31.4 | 4,000m | 2:15.7 | 140 | 782 | 23 |
| 4:20.3 | 5,000m | 2:10.1 | 159 | 846 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.