Kenneth Tronborg 10000m row
10,000m
Meters
42:27.5
Time
2:07.3
Pace
620
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 1100 |
| Drag Factor | 124 |
November 10, 2023 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:27.5 | 10,000m | 2:07.3 | 169 | 882 | 25 |
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 24 |
| 4:19.8 | 2,000m | 2:09.9 | 160 | 849 | 25 |
| 4:15.5 | 3,000m | 2:07.7 | 168 | 877 | 26 |
| 4:12.4 | 4,000m | 2:06.2 | 174 | 899 | 26 |
| 4:11.7 | 5,000m | 2:05.8 | 176 | 904 | 27 |
| 4:12.9 | 6,000m | 2:06.4 | 173 | 895 | 26 |
| 4:13.4 | 7,000m | 2:06.7 | 172 | 892 | 26 |
| 4:11.5 | 8,000m | 2:05.7 | 176 | 905 | 26 |
| 4:12.7 | 9,000m | 2:06.3 | 174 | 897 | 26 |
| 4:10.4 | 10,000m | 2:05.2 | 178 | 913 | 27 |
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Workout Graph
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