Kenneth Tronborg 8000m row
8,000m
Meters
34:38.9
Time
2:09.9
Pace
488
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 852 |
| Drag Factor | 124 |
November 11, 2023 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:38.9 | 8,000m | 2:09.9 | 160 | 849 | 24 |
| 4:20.4 | 1,000m | 2:10.2 | 159 | 845 | 24 |
| 4:20.3 | 2,000m | 2:10.1 | 159 | 846 | 24 |
| 4:20.3 | 3,000m | 2:10.1 | 159 | 846 | 24 |
| 4:19.4 | 4,000m | 2:09.7 | 160 | 852 | 25 |
| 4:19.4 | 5,000m | 2:09.7 | 160 | 852 | 24 |
| 4:19.4 | 6,000m | 2:09.7 | 160 | 852 | 25 |
| 4:19.2 | 7,000m | 2:09.6 | 161 | 853 | 25 |
| 4:20.4 | 8,000m | 2:10.2 | 159 | 845 | 25 |
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