Kenneth Tronborg 21097m row
21,097m
Meters
1:34:26.8
Time
2:14.3
Pace
1244
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 2317 |
| Drag Factor | 123 |
November 24, 2023 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:26.8 | 21,097m | 2:14.3 | 144 | 797 | 24 |
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 23 |
| 4:28.9 | 2,000m | 2:14.4 | 144 | 795 | 23 |
| 4:29.7 | 3,000m | 2:14.8 | 143 | 791 | 24 |
| 4:28.4 | 4,000m | 2:14.2 | 145 | 798 | 24 |
| 4:28.0 | 5,000m | 2:14.0 | 145 | 800 | 24 |
| 4:28.7 | 6,000m | 2:14.3 | 144 | 796 | 25 |
| 4:28.3 | 7,000m | 2:14.1 | 145 | 798 | 25 |
| 4:27.9 | 8,000m | 2:13.9 | 146 | 801 | 25 |
| 4:28.1 | 9,000m | 2:14.0 | 145 | 800 | 25 |
| 4:28.2 | 10,000m | 2:14.1 | 145 | 799 | 25 |
| 4:28.9 | 11,000m | 2:14.4 | 144 | 795 | 25 |
| 4:28.4 | 12,000m | 2:14.2 | 145 | 798 | 25 |
| 4:28.1 | 13,000m | 2:14.0 | 145 | 800 | 25 |
| 4:29.5 | 14,000m | 2:14.7 | 143 | 792 | 25 |
| 4:28.4 | 15,000m | 2:14.2 | 145 | 798 | 24 |
| 4:28.6 | 16,000m | 2:14.3 | 144 | 797 | 24 |
| 4:28.5 | 17,000m | 2:14.2 | 145 | 797 | 24 |
| 4:29.4 | 18,000m | 2:14.7 | 143 | 792 | 25 |
| 4:29.3 | 19,000m | 2:14.6 | 143 | 793 | 24 |
| 4:29.0 | 20,000m | 2:14.5 | 144 | 795 | 25 |
| 4:27.2 | 21,000m | 2:13.6 | 147 | 805 | 26 |
| 0:25.6 | 21,097m | 2:11.9 | 152 | 824 | 26 |
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Workout Graph
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