Kenneth Tronborg 1:00:00 row
13,258
Meters
1:00:00.0
Time
2:15.7
Pace
777
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 1422 |
| Drag Factor | 127 |
December 12, 2023 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,258 | 2:15.7 | 140 | 781 | 777 | 23 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 22 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 23 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 23 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 23 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 23 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 24 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 24 |
| 40:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 24 |
| 45:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 25 |
| 50:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 24 |
| 55:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 25 |
| 1:00:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 24 |
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Workout Graph
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