Kenneth Tronborg 10000m row
10,000m
Meters
46:16.8
Time
2:18.8
Pace
572
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 1095 |
| Drag Factor | 123 |
December 20, 2023 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:16.8 | 10,000m | 2:18.8 | 131 | 750 | 23 |
| 4:44.4 | 1,000m | 2:22.2 | 122 | 718 | 23 |
| 4:40.8 | 2,000m | 2:20.4 | 126 | 735 | 23 |
| 4:40.8 | 3,000m | 2:20.4 | 126 | 735 | 23 |
| 4:40.8 | 4,000m | 2:20.4 | 126 | 735 | 24 |
| 4:37.6 | 5,000m | 2:18.8 | 131 | 750 | 24 |
| 4:38.2 | 6,000m | 2:19.1 | 130 | 747 | 24 |
| 4:37.7 | 7,000m | 2:18.8 | 131 | 749 | 24 |
| 4:37.4 | 8,000m | 2:18.7 | 131 | 751 | 24 |
| 4:37.4 | 9,000m | 2:18.7 | 131 | 751 | 24 |
| 4:21.8 | 10,000m | 2:10.9 | 156 | 837 | 24 |
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Workout Graph
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