Kenneth Tronborg 10000m row
10,000m
Meters
45:48.2
Time
2:17.4
Pace
579
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 1075 |
| Drag Factor | 128 |
January 04, 2024 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:48.2 | 10,000m | 2:17.4 | 135 | 764 | 23 |
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 23 |
| 4:36.6 | 2,000m | 2:18.3 | 132 | 755 | 23 |
| 4:36.9 | 3,000m | 2:18.4 | 132 | 753 | 23 |
| 4:34.9 | 4,000m | 2:17.4 | 135 | 763 | 24 |
| 4:35.3 | 5,000m | 2:17.6 | 134 | 761 | 24 |
| 4:36.4 | 6,000m | 2:18.2 | 133 | 756 | 23 |
| 4:34.0 | 7,000m | 2:17.0 | 136 | 768 | 24 |
| 4:33.6 | 8,000m | 2:16.8 | 137 | 770 | 24 |
| 4:33.7 | 9,000m | 2:16.8 | 137 | 769 | 24 |
| 4:27.5 | 10,000m | 2:13.7 | 146 | 803 | 23 |
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Workout Graph
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