Kenneth Tronborg 10000m row
10,000m
Meters
45:52.0
Time
2:17.6
Pace
580
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 1034 |
| Drag Factor | 133 |
January 09, 2024 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:52.0 | 10,000m | 2:17.6 | 134 | 762 | 22 |
| 4:35.5 | 1,000m | 2:17.7 | 134 | 760 | 22 |
| 4:36.3 | 2,000m | 2:18.1 | 133 | 756 | 22 |
| 4:35.3 | 3,000m | 2:17.6 | 134 | 761 | 22 |
| 4:35.4 | 4,000m | 2:17.7 | 134 | 761 | 23 |
| 4:35.3 | 5,000m | 2:17.6 | 134 | 761 | 23 |
| 4:35.1 | 6,000m | 2:17.5 | 134 | 762 | 22 |
| 4:36.5 | 7,000m | 2:18.2 | 132 | 755 | 23 |
| 4:33.3 | 8,000m | 2:16.6 | 137 | 772 | 23 |
| 4:35.0 | 9,000m | 2:17.5 | 135 | 763 | 23 |
| 4:34.4 | 10,000m | 2:17.2 | 136 | 766 | 23 |
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Workout Graph
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