Kenneth Tronborg 8000m row
8,000m
Meters
36:22.8
Time
2:16.4
Pace
467
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 836 |
| Drag Factor | 131 |
January 09, 2024 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:22.8 | 8,000m | 2:16.4 | 138 | 774 | 23 |
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 22 |
| 4:35.6 | 2,000m | 2:17.8 | 134 | 760 | 23 |
| 4:34.3 | 3,000m | 2:17.1 | 136 | 766 | 23 |
| 4:35.0 | 4,000m | 2:17.5 | 135 | 763 | 23 |
| 4:34.0 | 5,000m | 2:17.0 | 136 | 768 | 23 |
| 4:34.8 | 6,000m | 2:17.4 | 135 | 764 | 23 |
| 4:34.0 | 7,000m | 2:17.0 | 136 | 768 | 23 |
| 4:20.0 | 8,000m | 2:10.0 | 159 | 848 | 24 |
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Workout Graph
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