Kenneth Tronborg 1:00:00 row
12,626
Meters
1:00:00.0
Time
2:22.5
Pace
710
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 1345 |
| Drag Factor | 125 |
January 19, 2024 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,626 | 2:22.5 | 121 | 715 | 710 | 22 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 21 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 22 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 22 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 23 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 23 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 23 |
| 35:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 23 |
| 40:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 22 |
| 45:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 22 |
| 50:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 23 |
| 55:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 23 |
| 1:00:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 23 |
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Workout Graph
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