Kenneth Tronborg 10000m row
10,000
Meters
44:44.2
Time
2:14.2
Pace
591
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 1049 |
| Drag Factor | 127 |
January 27, 2024 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:44.2 | 10,000 | 2:14.2 | 145 | 792 | 591 | 23 |
| 4:30.8 | 1,000 | 2:15.4 | 141 | 784 | 59 | 22 |
| 4:29.7 | 2,000 | 2:14.8 | 143 | 787 | 59 | 22 |
| 4:28.9 | 3,000 | 2:14.4 | 144 | 789 | 59 | 23 |
| 4:28.9 | 4,000 | 2:14.4 | 144 | 789 | 59 | 23 |
| 4:29.5 | 5,000 | 2:14.7 | 143 | 788 | 59 | 24 |
| 4:28.9 | 6,000 | 2:14.4 | 144 | 789 | 59 | 24 |
| 4:28.4 | 7,000 | 2:14.2 | 145 | 791 | 59 | 24 |
| 4:28.2 | 8,000 | 2:14.1 | 145 | 791 | 59 | 24 |
| 4:28.0 | 9,000 | 2:14.0 | 145 | 792 | 59 | 25 |
| 4:23.0 | 10,000 | 2:11.5 | 154 | 821 | 60 | 25 |
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Workout Graph
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