Kenneth Tronborg 10000m row
10,000m
Meters
44:44.2
Time
2:14.2
Pace
591
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 1049 |
| Drag Factor | 127 |
January 27, 2024 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:44.2 | 10,000m | 2:14.2 | 145 | 798 | 23 |
| 4:30.8 | 1,000m | 2:15.4 | 141 | 785 | 22 |
| 4:29.7 | 2,000m | 2:14.8 | 143 | 791 | 22 |
| 4:28.9 | 3,000m | 2:14.4 | 144 | 795 | 23 |
| 4:28.9 | 4,000m | 2:14.4 | 144 | 795 | 23 |
| 4:29.5 | 5,000m | 2:14.7 | 143 | 792 | 24 |
| 4:28.9 | 6,000m | 2:14.4 | 144 | 795 | 24 |
| 4:28.4 | 7,000m | 2:14.2 | 145 | 798 | 24 |
| 4:28.2 | 8,000m | 2:14.1 | 145 | 799 | 24 |
| 4:28.0 | 9,000m | 2:14.0 | 145 | 800 | 25 |
| 4:23.0 | 10,000m | 2:11.5 | 154 | 829 | 25 |
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Workout Graph
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