Kenneth Tronborg 10000m row
10,000m
Meters
44:17.5
Time
2:12.8
Pace
598
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 1054 |
| Drag Factor | 126 |
February 18, 2024 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:17.5 | 10,000m | 2:12.8 | 149 | 813 | 23 |
| 4:38.0 | 1,000m | 2:19.0 | 130 | 748 | 22 |
| 4:36.2 | 2,000m | 2:18.1 | 133 | 757 | 23 |
| 4:34.8 | 3,000m | 2:17.4 | 135 | 764 | 23 |
| 4:28.9 | 4,000m | 2:14.4 | 144 | 795 | 24 |
| 4:25.5 | 5,000m | 2:12.7 | 150 | 814 | 24 |
| 4:25.4 | 6,000m | 2:12.7 | 150 | 815 | 24 |
| 4:23.3 | 7,000m | 2:11.6 | 153 | 827 | 25 |
| 4:21.9 | 8,000m | 2:10.9 | 156 | 836 | 24 |
| 4:20.1 | 9,000m | 2:10.0 | 159 | 847 | 24 |
| 4:03.3 | 10,000m | 2:01.6 | 194 | 969 | 26 |
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Workout Graph
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