Kenneth Tronborg 10000m row
10,000m
Meters
46:39.9
Time
2:19.9
Pace
570
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 1079 |
| Drag Factor | 122 |
February 28, 2024 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:39.9 | 10,000m | 2:19.9 | 128 | 739 | 23 |
| 4:46.9 | 1,000m | 2:23.4 | 119 | 708 | 22 |
| 4:42.8 | 2,000m | 2:21.4 | 124 | 726 | 22 |
| 4:41.2 | 3,000m | 2:20.6 | 126 | 733 | 23 |
| 4:41.1 | 4,000m | 2:20.5 | 126 | 733 | 23 |
| 4:41.3 | 5,000m | 2:20.6 | 126 | 732 | 23 |
| 4:38.4 | 6,000m | 2:19.2 | 130 | 746 | 24 |
| 4:37.1 | 7,000m | 2:18.5 | 132 | 752 | 24 |
| 4:34.6 | 8,000m | 2:17.3 | 135 | 765 | 24 |
| 4:36.8 | 9,000m | 2:18.4 | 132 | 754 | 23 |
| 4:39.5 | 10,000m | 2:19.7 | 128 | 741 | 23 |
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Workout Graph
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