Kenneth Tronborg 10000m row
10,000m
Meters
44:37.0
Time
2:13.8
Pace
593
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 1083 |
| Drag Factor | 123 |
March 07, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:37.0 | 10,000m | 2:13.8 | 146 | 802 | 24 |
| 4:35.4 | 1,000m | 2:17.7 | 134 | 761 | 23 |
| 4:29.5 | 2,000m | 2:14.7 | 143 | 792 | 23 |
| 4:28.6 | 3,000m | 2:14.3 | 144 | 797 | 23 |
| 4:28.1 | 4,000m | 2:14.0 | 145 | 800 | 24 |
| 4:28.6 | 5,000m | 2:14.3 | 144 | 797 | 24 |
| 4:27.6 | 6,000m | 2:13.8 | 146 | 802 | 25 |
| 4:25.7 | 7,000m | 2:12.8 | 149 | 813 | 25 |
| 4:24.5 | 8,000m | 2:12.2 | 151 | 820 | 25 |
| 4:25.7 | 9,000m | 2:12.8 | 149 | 813 | 25 |
| 4:23.4 | 10,000m | 2:11.7 | 153 | 827 | 25 |
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Workout Graph
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