Kenneth Tronborg 10000m row
10,000m
Meters
44:08.0
Time
2:12.4
Pace
597
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 1120 |
| Drag Factor | 121 |
March 13, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:08.0 | 10,000m | 2:12.4 | 151 | 818 | 25 |
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 24 |
| 4:27.7 | 2,000m | 2:13.8 | 146 | 802 | 25 |
| 4:27.3 | 3,000m | 2:13.6 | 147 | 804 | 25 |
| 4:27.2 | 4,000m | 2:13.6 | 147 | 805 | 25 |
| 4:27.1 | 5,000m | 2:13.5 | 147 | 805 | 26 |
| 4:25.9 | 6,000m | 2:12.9 | 149 | 812 | 25 |
| 4:26.2 | 7,000m | 2:13.1 | 148 | 810 | 26 |
| 4:23.5 | 8,000m | 2:11.7 | 153 | 826 | 26 |
| 4:20.8 | 9,000m | 2:10.4 | 158 | 843 | 26 |
| 4:13.1 | 10,000m | 2:06.5 | 173 | 894 | 26 |
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Workout Graph
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