Kenneth Tronborg 10000m row
10,000
Meters
44:30.0
Time
2:13.5
Pace
592
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 1077 |
| Drag Factor | 118 |
March 22, 2024 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:30.0 | 10,000 | 2:13.5 | 147 | 798 | 592 | 24 |
| 4:28.6 | 1,000 | 2:14.3 | 144 | 790 | 59 | 23 |
| 4:28.7 | 2,000 | 2:14.3 | 144 | 790 | 59 | 23 |
| 4:28.5 | 3,000 | 2:14.2 | 145 | 791 | 59 | 23 |
| 4:28.0 | 4,000 | 2:14.0 | 145 | 792 | 59 | 24 |
| 4:27.9 | 5,000 | 2:13.9 | 146 | 792 | 59 | 24 |
| 4:26.9 | 6,000 | 2:13.4 | 147 | 795 | 59 | 24 |
| 4:27.6 | 7,000 | 2:13.8 | 146 | 793 | 59 | 25 |
| 4:26.8 | 8,000 | 2:13.4 | 147 | 796 | 59 | 25 |
| 4:26.2 | 9,000 | 2:13.1 | 148 | 797 | 59 | 25 |
| 4:20.7 | 10,000 | 2:10.3 | 158 | 842 | 61 | 25 |
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Workout Graph
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