Kenneth Tronborg 21097m row
21,097
Meters
1:34:43.4
Time
2:14.6
Pace
1242
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 2386 |
| Drag Factor | 120 |
April 01, 2024 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34:43.4 | 21,097 | 2:14.6 | 143 | 792 | 1242 | 25 |
| 4:33.0 | 1,000 | 2:16.5 | 138 | 773 | 58 | 23 |
| 4:35.1 | 2,000 | 2:17.5 | 134 | 762 | 58 | 24 |
| 4:32.9 | 3,000 | 2:16.4 | 138 | 774 | 58 | 24 |
| 4:32.7 | 4,000 | 2:16.3 | 138 | 775 | 58 | 24 |
| 4:31.7 | 5,000 | 2:15.8 | 140 | 780 | 58 | 25 |
| 4:29.9 | 6,000 | 2:14.9 | 142 | 790 | 59 | 25 |
| 4:32.6 | 7,000 | 2:16.3 | 138 | 775 | 58 | 26 |
| 4:32.5 | 8,000 | 2:16.2 | 138 | 776 | 58 | 26 |
| 4:31.8 | 9,000 | 2:15.9 | 139 | 779 | 58 | 26 |
| 4:30.9 | 10,000 | 2:15.4 | 141 | 784 | 59 | 25 |
| 4:33.9 | 11,000 | 2:16.9 | 136 | 768 | 58 | 26 |
| 4:31.5 | 12,000 | 2:15.7 | 140 | 781 | 58 | 26 |
| 4:29.9 | 13,000 | 2:14.9 | 142 | 790 | 59 | 26 |
| 4:30.8 | 14,000 | 2:15.4 | 141 | 785 | 59 | 26 |
| 4:29.7 | 15,000 | 2:14.8 | 143 | 791 | 59 | 26 |
| 4:30.3 | 16,000 | 2:15.1 | 142 | 787 | 59 | 25 |
| 4:29.1 | 17,000 | 2:14.5 | 144 | 794 | 59 | 25 |
| 4:22.6 | 18,000 | 2:11.3 | 155 | 832 | 60 | 25 |
| 4:20.3 | 19,000 | 2:10.1 | 159 | 846 | 61 | 25 |
| 4:15.4 | 20,000 | 2:07.7 | 168 | 878 | 62 | 26 |
| 4:22.1 | 21,000 | 2:11.0 | 156 | 835 | 60 | 26 |
| 0:24.6 | 21,097 | 2:06.8 | 172 | 890 | 6 | 27 |
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Workout Graph
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