Kenneth Tronborg 10000m row
10,000m
Meters
43:55.8
Time
2:11.7
Pace
600
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 1061 |
| Drag Factor | 123 |
April 22, 2024 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:55.8 | 10,000m | 2:11.7 | 153 | 826 | 24 |
| 4:33.8 | 1,000m | 2:16.9 | 136 | 769 | 22 |
| 4:30.0 | 2,000m | 2:15.0 | 142 | 789 | 23 |
| 4:27.0 | 3,000m | 2:13.5 | 147 | 806 | 24 |
| 4:27.8 | 4,000m | 2:13.9 | 146 | 801 | 24 |
| 4:26.9 | 5,000m | 2:13.4 | 147 | 806 | 24 |
| 4:26.5 | 6,000m | 2:13.2 | 148 | 809 | 24 |
| 4:24.3 | 7,000m | 2:12.1 | 152 | 821 | 24 |
| 4:19.8 | 8,000m | 2:09.9 | 160 | 849 | 25 |
| 4:13.1 | 9,000m | 2:06.5 | 173 | 894 | 26 |
| 4:06.6 | 10,000m | 2:03.3 | 187 | 942 | 26 |
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Workout Graph
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