Kenneth Tronborg 7500m row
7,500m
Meters
32:05.7
Time
2:08.3
Pace
462
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 802 |
| Drag Factor | 122 |
April 23, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:05.7 | 7,500m | 2:08.3 | 165 | 869 | 25 |
| 4:25.1 | 1,000m | 2:12.5 | 150 | 817 | 23 |
| 4:20.6 | 2,000m | 2:10.3 | 158 | 844 | 24 |
| 4:19.1 | 3,000m | 2:09.5 | 161 | 854 | 24 |
| 4:15.7 | 4,000m | 2:07.8 | 167 | 876 | 25 |
| 4:15.7 | 5,000m | 2:07.8 | 167 | 876 | 25 |
| 4:13.2 | 6,000m | 2:06.6 | 172 | 893 | 26 |
| 4:09.9 | 7,000m | 2:04.9 | 179 | 917 | 26 |
| 2:06.4 | 7,500m | 2:06.4 | 173 | 896 | 27 |
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Workout Graph
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