Kenneth Tronborg 7500m row
7,500m
Meters
33:01.4
Time
2:12.0
Pace
449
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 800 |
| Drag Factor | 120 |
April 25, 2024 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:01.4 | 7,500m | 2:12.0 | 152 | 822 | 24 |
| 4:28.8 | 1,000m | 2:14.4 | 144 | 796 | 23 |
| 4:28.0 | 2,000m | 2:14.0 | 145 | 800 | 23 |
| 4:28.0 | 3,000m | 2:14.0 | 145 | 800 | 24 |
| 4:26.3 | 4,000m | 2:13.1 | 148 | 810 | 24 |
| 4:24.8 | 5,000m | 2:12.4 | 151 | 818 | 25 |
| 4:22.4 | 6,000m | 2:11.2 | 155 | 833 | 25 |
| 4:20.3 | 7,000m | 2:10.1 | 159 | 846 | 25 |
| 2:02.8 | 7,500m | 2:02.8 | 189 | 950 | 26 |
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Workout Graph
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